jlvand

Discussions

Master Cleanse??
Hi everyone! I am fairly new to MFP and I am addicted to it...I love how it is making me accountable for keeping track of everything I do. I have been at a standstill on my weightloss recently and am very frustrated so I decided to try doing the master cleanse, which is supposed to totally flush out your system and in…
TurboFire...
Hey everyone!! I am about to start my Turbo Fire but I am curious approx how many calories you are burning with different classes?? And how are you adding it here on MFP?? I don't have a heart rate monitor that measures calories burned, I only have my nike+ sensor and not sure how accurate that will be for measuring cals…