Hi everyone, I started trying to lose weight years ago and I stopped. Now I am 20 pounds heavier, and I need to start again. I would appreciate any encouragement. Thank you
Hello, I just joined this community yesterday, and I am surprised how I can find so many foods under the meal section. I have tried to loose weight several times and I have not been sucessful. Please let me know if you have any tips. I have realized that I need the support.:cry: