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Any skinnies out there who are trying to gain weight?
Hey is there anyone out there trying to gain weight? My gf is 53kgs and wants to put on weight. She eats lunch and dinner and drinks heaps of hospital grade sustagen/proform/mushashi bulk milk shakes. Any tips for her to gain weight in a healthy way? She has a muscle disease and more weight would really help her health.
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Any other Aussies out there?
Hi, I'm 28 years old and I live in rural NSW. I am a High School Teacher and I have tried many different weight loss programs. Weight Watchers, Shakes, Duromine, the list goes on. I have successfully lost weight before by recording EVERYTHING including food, drink, exercise and daily weight. But the kgs (or lbs lol) have…
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Anyone been to an image consultant?
Just wondering if anyone has paid a visit to an image consultant. What did you get? Colour analysis, make-up tuition, personal style workshop... What did you think? Is it worth while? Was it a positive experience?
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Whats more worth while to purchase? A pedometer or a HRM?
Whats more worth while to purchase? A pedometer or a HRM?
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How fast is too fast?
I am sure there is probably another board about this somewhere else but I am going to ask anyway... How fast is too fast in terms of weight loss? I have a lot to lose and realise I will lose more in the beginning but just wondering what is healthy? Started at 135.7kg (299.2lbs) Currently at 132.7kg (292.5lbs) ...after only…
