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Hello all. Trying to lower my BP and get off the meds.
Hello all. Trying to lower my BP and get off the meds.
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Any Kentuckians out there?
Hey there, Jessica here. Just wondering if there is anyone from Kentucky out there? I live in Harrodsburg.
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How do you do it?
How do you do it? How do you stay motivated? I have a seven month old who is going to be eating table food soon and I don't want him eating junk food, so I'm trying to do better and want to set a good example. I'm going over my daily calorie goal every day, but usually just by 500 calories or less. (Just....lol) How do you…
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Kentucky female 25
Hello, I'm new to myfitness pal. Just started this past week and am amazed at how easily carlories are racked up when you're say out of town and eating out for every meal. Trying to be more healthy. I have a six month old son and and a family history of anything you can think of. I want to set a good example for him one…