Help on weight loss any advice would be appreciated :)
Hello everyone I'm currently trying to lose weight again it has been really hard for me to lose weight and keep it off. I've been a runner for about 1 year and try to run 4-5 times a week for about 4 miles on top of that I've been doing insanity but I haven't seen any weight loss what so ever. I'm eating pretty healthy 4-5…
