amitchell0918

That's great never thought of it that way!

thanks I will try to add weight training to my routine. I bought a heart rate monitor so I could keep track of how many calories i'm burning.

I just started my fitness pal again and my calorie intake is usually between 1500-1800

Honestly 1200 might be to little calories for you to eat and your body could be on starvation mode. I ate 1200 calories for a whole year and stopped seeing any change and then when I would have a cheat meal I would gain 3 lbs. I upped my calories and my exercise and started losing weight again. Hope that might help :)