-
Deleting old weight loss
Hello I haven't used FFP for 6 month or so... I'd like to start a fresh, with a new start weight but it's still showing 2lbs lost (from my last weight loss stint).. I'd like to reset it so the I can start today from 0lbs lost.. does anyone know how to reset this? Thanks in advance... Kit. x
-
pregnant! can I use MFP?
Hello, :) I'm pregnant (26 weeks) I would like to track my calories in order to stay within a health pregnancy weight and generally to keep an eye on the nutrition etc. I'm 34, healthy, 5foot2, my starting weight was around 8 stone 8pounds. I am now about 9 stone 5 pounds. Is there any way to program the goals to reflect…
-
tofu shirataki noodles?
Hello, Does anyone know if its possible to get hold of these in any shops in the Uk? Thanks :)
-
Getting in a twist over NET cal's! Help!
Help! I cant get my head around the net calories!!!! I'm aiming to eat 1200 cals a day (which i usual do) then i add my exercise calories (usually about 300 cals) and I end up netting 900 cals per day.. is this too few? should I be aiming to net 1200 after exercise???in effect eating back the exercise cals? or does it…
-
Can miles be changes to Km in the MFP database?
Hi, the machines at my gym measure distance in Km but all the distances are measured in miles in the MFP database. Is there anyway to change this in setting? thanks Kit
-
my BMR - seems VERY low???
Hi, I just found the BMR calculator in the tools section, i'm 30, 5'2 and 9 stone, my BMR came up as 1,240... this seems VERY low? How will I ever loose weight? I thought you had to have a deficit of 500cal a day to loose a pound a week (is that right)? Kit. x
-
Can I reset the 'weightloss progress Icon'?
Hello, does anyone know how to reset the weight loss progress icon that sits at on the left of the Home tab? Thanks Kit
-
I dont want to eat my exercise!
Hello, is there a way to log the calories burnt each day to my diary but without the extra calories being added to my daily allowance? I want to see the amount burnt to show for motivational purposes but don't want then to be confused with my basic allowance. basically I don't want to eat the extra calories I have gained…
