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Workout ideas needed
So I'm almost 5 months out from my wedding day and have been working hard to get back into shape by drinking more water and working out regularly (I am still struggling with this as my schedule is hectic and I for some reason don't seem to want to get out of bed before my 5:45 alarm...any ideas how to get up earlier (I…
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Motivation/Encouragement needed
So I've been doing insanity for almost 2 weeks now (I still have Saturday's workout this week to complete). My problem is that this morning I stepped on the scale for the first time since starting just to see where I was at. I was expecting to have lost at least a pound, but I haven't lost anything!!! I was shocked to see…
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Insanity Calories burned
I have just started doing the insanity workouts. I have yet to purchase a heart rate monitor and was wondering how I should calculate how many calories I burned. I didn't know if the heart rate monitor would even help in this task? Does anyone know if there is a way to calculate calories burned without the monitor and if…
