dragonfly1178

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Discussions

Coconut Oil
Does anyone here incorporate Coconut Oil in their diets? I have been reading up on it all morning and I’m going to start adding it to my diet. So, I was just wondering if anyone else is doing this and how it is working out for you?
How do you deal with the afternoon slump?
I was just wondering how you deal with the afternoon slump. I sit at a desk in front of a computer all day and everyday around 1:30 in the afternoon I hit that brick wall. All I want to do is take a nap and I can’t focus on my work. I feel my eyes roll to the back of my head. I’ve tried taking walks around the building but…
Looking for some friends to keep me motivated.
Hi! I’ve been using MFP for about 3 weeks now and half way to my first mini goal of 14 lbs. Once I reach that I will be setting myself a new goal for 10 lbs until I reach my goal weight and drop 51 lbs total. I’m just looking for some friends for that extra support to get me though those days when things get tough. Feel…

dragonfly1178 Member

Discussions