Hi Guys With all the big weight loss posts, I was curious about how much BF% people have lost along the way, please post your stats !!! :)
Hi all, I have managed to drop 110 pounds over the course of the last year through the amazing support of Myfitness Pal and it's forum and the members. I started of at 260 lbs with close to 40% body fat and now through estimates based on body size, BIA my body fat is 20%. I am confused and alarmed at the amount of Muscle…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…