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Apex Body Bugg Program.. anyone use this?
So my husband was nice enough to buy me the Apex Body Bugg like they use in the Biggest Loser and I am patiently (not really) waiting to get it. Has anyone ever used this program/system? If so what are some good tips for it and let me know how you like it please. Thanks much
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Low Calorie, Low Sodium, Low Carb = Big Taste??
So, due to being on Prednisone I have to watch my carbs and sodium intake along with my calories... Having a hard time trying to get some variety when planning my meals. Anyone have any suggestions to help me out? I spend lots of time looking for recipes, then have to alter them to reduce one of the three. Anyone know of a…
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2nd Day on the site - on Prednisone
Hi I am Brooke, a 37 year old who needs to get my rear in gear! I have had a long road to end up where I am, and now have to take charge of the one thing that has been let go... Myself! I am a very fortunate person, who is on my third kidney transplant. From Prednisone and multiple other reasons I have gained a whopping…
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Anyone else on Prednisone? What works for you?
How do you loose your weight while on Prednisone? I am at an all time low now... in mood that is. I have been working hard since November and have stopped the weight gain, but it is 6-8 hours a week at the gym and a pretty darn good diet. Just looking for any additional ideas or thoughts... thanks ☺
