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210 lbs to 167 lbs - BEFORE & AFTER PICTURE
No need to bore you all with another "fat kid" story. The gist of it for me is this: I've always suffered from chronic migraines and severe digestive issues (along with all of the fat kid/food addiction issues). May 17th I decided to go "gluten-free" with nothing to lose. Almost instantly, my migraines disappeared and my…
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NSV - clothes!
Love the NSV victories...sometimes more than the actual scale victories! Was shopping with my wife last night for my birthday. I tried on a fleece and my wife said, "Why don't you try a small, the medium looks too big?" I laughed out loud. A SMALL!? Haha! That will never fit! Yeah...I bought a small! :smile: Same…
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P90X listed in exercise database?
Does anyone know why P90X isn't listed in the exercise database? I want to include my workout each day, but there is nothing listed. I understand that the calories burned varies based on person and how hard they actually work out. But it would be nice to have an "approximate" listed. I would have thought that something so…
