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I can't seem to stop eating
I m allowed to eat 1500 but I am always over can't seem to close that mouth at 1500 cal. Don't know how to stop. Really need help and motivation
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one weak since i stopped breastfeeding
I stopped breastfeeding one week ago, and GUESS WHAT??? i GAINED :( 2.5 poundssssssssssss. Y does this have to happen to me everytime i stop breastfeeding?
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10:00 pm
SO yesterday I had a good day all along until the clock hit 10:00 pm I am suppose to be putting my older child to sleep but instead i open the fridge make a hug plate of rice and half a chicken, YA HALF A CHICKEN. and thats not it, after i finish eat did not feel so good so I had a can of pepsi. oh that's not it, keep…
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10 pm
SO yesterday I had a good day all along until the clock hit 10:00 pm I am suppose to be putting my older child to sleep but instead i open the fridge make a hug plate of rice and half a chicken, YA HALF A CHICKEN. and thats not it, after i finish eat did not feel so good so I had a can of pepsi. oh that's not it, keep…
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what happens after you stop breastfeeding???
ok I would like to weed my 11 month old baby but i am scared to gain weight. for those mommy's out there, what was your experince like when you stopped breastfeeding? did you gain weight?
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Who loves to cook?
I love to cook, ya but this is a big issue Everytime I m in the kitchen cooking I am eating, trying the new food, spooning form here and there to taste the salt in the food or the spices. How do u track these food??? Or how do I get rid of such a bad habit ? Help please
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Nursing
Anyone nursing and trying to lose 30 pounds add me
