-
Anyone else out there have be on a gluten free diet?
Anyone else out there have be on a gluten free diet? I am and feel better but its hard.
-
Super breakfast for a super you
Super breakfast for a super You 1/2 c. Plain low fat yogurt 2 T. Creamy peanut butter 2 T. Chia seeds 1 Pkt. Truvia 1/2 t. Ground cinnamon Mix and enjoy. It really sticks with you and make you feel full.
-
i keep falling off the wagon
Hi I keep falling off the wagon. I need to lose about 80#. I am gluten intolerant and still breast feeing my baby. If anyone can give me heathy suggestions as to do this I wound really like some friends. Thanks
-
breast feeding on a gluten free diet and healthy weight los
Hi I'm a mom of four, youngest just turned 1. I am breast feeding and my baby is underweight for her age, even tho she eats three meals, two snacks a day and nurses. When she was nine months old her Dr told me to feed her bread and she would put on weight but at her year check had gain no weight in the last three…
