I've been struggling with plateau, like the scale is just mocking me :mad: Anyways from some reading the advice that keeps popping up is to increase my Calorie consumption. This frightens me and plus I'm not sure exactly how to do it property. What I'm doing now: -Net daily Calorie of 1200-1400 -Run daily or replace with…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…