At the end of 100 days, I would like to: 1.) be under 200 lbs 2.) take the time to meditate every day 3.) only be drinking herbal teas, coffee (not ready to let that go) and water - no juice, pop, etc. 4.) go swimming! I plan of getting there by... 1.) logging into mfp every day, eating healthier food, and getting outside…
Hi, I'm 28 years old and a mother of two boys. I would like to lose about 90 lbs, but my first goal is to lose 10... then another 10... and so on. 10 lbs I can do! ;) I live in the Surrey / Langley area of BC, and am looking for some people in my area who want to go for walks and get out, doing semi-active things (like the…