Hey everyone, just wondering if there is anyone out there in my situation. I'm a 30 yr old female with cystic fibrosis, I'm pancreas sufficient so I'm one of the lucky ones that can maintain weight without any help. My only problem is I maintain it too well considering I was at 220 pounds 3 years ago. Fortunately my weight…
Hey everyone, just wondering if anyone has any advice for me. I've always had a somewhat flat butt and now that I'm working out more and starting to lose weight, i'm worried I'll lose even more of my bum. Any tips to help build a booty and shape it. I've been doing stairs daily and riding my stationary bike but i have a…