WTF???!!! My skin itches soo bad for at least 2 days after working out. Especially on my arms and thighs! Nothing HELPS! What can I do about this without taking a medication like benedril that makes me tired? Does anyone else have this issue? I am scratching my arms and legs all day! grrrrrrrrr. It even itches in the…
Time to get some NEW upbeat tunes! What are your current POWER SONGS? let's add to our playlists :) Here are mine: *Stay the Night (Zedd w/ Paramore) *Glowing (Nicki Williams) *A Light that Never Comes (Linkin Park) *Work ***** (Britney Spears) *Live Forever (Ferry Corsten) *Mr Saxobeat (Alexandra Stan)
What Gives? I am so frustrated, I am running 3-5 miles everyday and counting calories religiously and seem stuck above the 150lb mark. :( I am getting so frustrated. I feel like I see an obvious difference and so do my friends but when I measured myself yesterday I seem to no have lost inches. I am so upset about it... any…
So, I am here restarting my weight loss journey after losing and gaining it all back :( I asked a friend of mine for some guidelines to go by and keep in mind as "WEIGHT LOSS RULES." I thought I'd share: Alright here are the rules for proper weight-loss. Keep in mind, new fad diets come out all the time, promising to help…
<b> So I am back and restarting my weight loss journey after gaining it all back. I asked a friend for some pointers and some things to keep in mind as the "RULES FOR LOSING WEIGHT." I thought I'd share: </b> <i> Alright here are the rules for proper weight-loss. Keep in mind, new fad diets come out all the time, promising…
