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Metabolism Boosters
What would be a good way to boost my metabolism.....does and one recommend taking tablets to help with this...if yes or no....why?...and if yes...what would you recommend? THanks
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First Week
Well this is my success story....I lost 3lbs my first week....and all I did is made more healthy choices and exercised three times.....I even went over my calories a few days...and I still lost weight...this is a big motivator for me!
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Hello...and Happy New Year
I am looking forward to 2009 and I want to get in shape.....I have three beautiful children and I work full time and have struggled with my weight for a long time....I am tipping the scales this morning at 240LBS...the most I have ever weighed....even when I was preggos....So I have decided that my health is going to be a…
