What would be a good way to boost my metabolism.....does and one recommend taking tablets to help with this...if yes or no....why?...and if yes...what would you recommend? THanks
Well this is my success story....I lost 3lbs my first week....and all I did is made more healthy choices and exercised three times.....I even went over my calories a few days...and I still lost weight...this is a big motivator for me!
I am looking forward to 2009 and I want to get in shape.....I have three beautiful children and I work full time and have struggled with my weight for a long time....I am tipping the scales this morning at 240LBS...the most I have ever weighed....even when I was preggos....So I have decided that my health is going to be a…