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Newbie Question
Hello All, I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically? Thanks for the help!!!!!
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Calorie intake Question
Hello All, I went back and read some of the older posts and I couldn't find the answer to my question so I apologize in advance. As you lose weight, does the amount of calories that you need to intake adjust automatically? Thanks for the help!!!!!
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Trying to lose baby weight....wait a minute she's three now!
Hello All, I lost over a 100 lbs 5 years ago and had a baby. She's going to be three this year so I am no longer using the excuse that I have to lose "baby weight". Just wanted to say hello and that I know that we can do this. I decided to chart my progress in 10% increments because my overall number is way to large. Happy…
