katydunham

Discussions

June 11th Start group--Progress
How's everyone doing? Cardio Recovery for me this morning and Pure Cardio this afternoon. Time to Dig Deeper.
Hi All
Hi, I'm Katy and I live in the Westchase area. I recently joined MFP to help motivate my sister to loose weight. However, I have found it is helping me lose weight and stay on task with my nutrition and working out. I am a runner, currently training for the Houston Chevron Marathon. I have done a number of 5Ks, 10Ks, and…
Hello all!
Hi, I am new to this, but have been enjoying the iPhone app. I am looking for some moral support and accountability. I am a runner and I am looking to lose between 10-15lbs. If anyone has any advise on free weights or excersises to do at the gym I would love to hear from you. God bless!