My 30 day shred experience
Hi All I started using MyFitnessPal back in March 2012 and kept seeing references to Jillian Michaels, 30 day shred or Ripped in 30, the list goes on. I'd never heard of her, or her fitness programmes but I was intrigued, and in July 2012 I downloaded the 30 day Shred, filled with equal amounts of fear and excitement. I…
