Note: I posted this a few weeks ago on the 'Fitness' thread as 'My 30 day shred experience' but have been advised it should be on 'Success stories' instead, so my apologies if you find you're reading this again. Hi All I started using MyFitnessPal back in March 2012 and kept seeing references to Jillian Michaels, 30 day…
Hi All I started using MyFitnessPal back in March 2012 and kept seeing references to Jillian Michaels, 30 day shred or Ripped in 30, the list goes on. I'd never heard of her, or her fitness programmes but I was intrigued, and in July 2012 I downloaded the 30 day Shred, filled with equal amounts of fear and excitement. I…
