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off then on again...
I fell off two weeks ago. Stopped counting calories, was less frequent at the gym (but I still went 1-2 times per week), and wasn't eating as healthy. School deadlines stressed me out and the hubby was out of town for a week, making fast food suddenly appealing. I am really hoping to manage my stress better through working…
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Not what I was expecting?
Hi - it's been about two weeks of watching calories and working out 4-5 times/week. I am feeling better and have started to notice muscle tone. I was hoping that when I tried on pants that fit before I started this program they'd be a little more loose in the thigh area, but found out the opposite was true! It was so…
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Not what I was expecting?
Hi - it's been about two weeks of watching calories and working out 4-5 times/week. I am feeling better and have started to notice muscle tone. I was hoping that when I tried on pants that fit before I started this program they'd be a little more loose in the thigh area, but found out the opposite was true! It was so…
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I'm sort of a newbie!
Hi! I have been on the site for just over a week, and have already found it super helpful in tracking my food and exercise. I also goofed on trying to introduce myself, which I did on someone else's post to introduce herself (oops! I'm sorry!). Anyway, I work full-time and am finishing my MA degree this spring. While in…
