Do any of you know of a free website with practical toning exercises for a beginner? I have fibromyalgia and would have to start very slowly. I'm tired of being sick and tired so I'm going to kick some fibro butt! But if I do too much all at once it will kick my butt - as it has been for so many years. I've already started…
Hello to all you amazing people! I've been looking around and am encouraged by all the support here. Many years ago I lost weight with Weight Watchers and became a "lifetime" member. Unfortunately my fitness goals were put on the backburner as my 3yr old daughter had to have heart surgery (her 2nd one) and had a massive…