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Calorie Intake
I am at a loss, I have been watching my Cal intake and working out. I don't reach the amount of Cal i'm suppose to consume but my bestfriend is a Personal Trainer and she told me that I need to be consuming more calories. I really confused because everything i've read is stating to consume less calories including exercise.…
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Looking for weight loss buddies
Hi I'm a 32 y/o mother of 2, i've just started my weight loss journey and i'm looking for others who are just like me. those who have over 100 lbs to lose. People who will help motivate me and I them. Send me a friend request lets get to know each other and do 2012 RIGHT!
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Picky Eater
I have been a picky eater ALL my life... for most of it I wouldnt eat ANY vegetables and I still have that problem though I try. I don't know what to do I know its a mind over matter thing. I will make certain foods even put it on my plate but in the end its still sitting there. I'm starting to break down mentally because…
