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Trying to search foods
Anyone know what it means when I'm trying to do a search for foods and I get a little notification bar that says "offline mode"? It won't pull up any food that I'm searching for. It just says "no results." I'm using my iPhone and I can still search everything else without any problem. I don't know how to fix this. Thanks…
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Exercises with a healing broken wrist
Hi there. A little background, at the beginning of March I joined a gym and hired 3 months worth of personal training because I've never lifted or really even been to a gym and have no clue what I'm doing when it comes to strength training. On the way home from the gym, I was in a car accident and broke my wrist and had to…
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Quest Bars
How many calories should I log for quest bars? The package says 160 calories but I've read somewhere on this site that they actually have more calories than the label says, but those calories don't count or something?? I'm not sure what all that means, or why fiber would cancel out calories, but I love the bars and need to…
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Ticker...
Kind of a stupid question but, I just did a little personalizing on my profile and now have a ticker, however, my ticker says i have lost 0 lbs so far which isn't true. Do I have to manually set it to how much I've lost and if so, how do I do it? Or does MFP do it automatically when I check my weight in? Thanks for any…
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Whoa! Weight Fluctuations!
I've been very consistent with MFP for 21 days today. Boy, my weight has been all over the place. The first week I weighed, I lost 7.4 lbs. I am very aware that most of that was water weight and I expected a bigger loss the first week. The second week I weighed, I gained .6lbs. I was a little frustrated because I thought I…
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Logging ahead..
Anybody else find it easier to log your whole day the night or morning before you actually eat anything? I'm learning that if I don't log ahead of time, I will overeat early in the day and not leave much left for later. Logging ahead keeps me on track and I don't have to think about what and how much of what I'm going to…
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Runners.... I need reassurance!!
Hello to my fellow runners. I have a half marathon this Saturday and, though I've done many many of them before, I've never done one while on a calorie deficit. I will say I have definitely noticed the lack of fuel on my training runs. Not horribly or enough to slow me down much, but noticeable. I didn't mind that so much…
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Stupid Question, looking for simple answer :-)
According to calculations my BMR is 1494 and my TDEE is 2054, lightly active. My question(s) is, since I don't really understand these numbers, if I eat 1800 calories a day, I should lose weight, correct? Also, I am a runner. I run 4-5 days a week, 20-30 miles a week. Should I still track my exercise calories even though I…
