I sit here writing this today and think back 3 months to the start of our Biggest loser contest at work. I weighed in at 262, while not awful for a 6'5 male it was more than 50 year old knees need to carry. As a compulsive researcher I looked for ways to help me win the BL contest. I was introduced to this site and found a…
My GF and I love to cook... this makes dieting a bit more interesting in that we love to eat what we cook. After 8 weeks of dieting we are finding some real winners on the recipe card. Below is one of my favorites. Seared Tuna with Avocado Recipe Ingredients 1/2 cup chopped fresh cilantro leaves 2 jalapeño chiles, seeded,…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…