OZZMUS

Discussions

Doing the Math
I sit here writing this today and think back 3 months to the start of our Biggest loser contest at work. I weighed in at 262, while not awful for a 6'5 male it was more than 50 year old knees need to carry. As a compulsive researcher I looked for ways to help me win the BL contest. I was introduced to this site and found a…
Eating like a King/Queen and losing weight
My GF and I love to cook... this makes dieting a bit more interesting in that we love to eat what we cook. After 8 weeks of dieting we are finding some real winners on the recipe card. Below is one of my favorites. Seared Tuna with Avocado Recipe Ingredients 1/2 cup chopped fresh cilantro leaves 2 jalapeño chiles, seeded,…