pavanneh

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Basal Rate
I am a Respiratory Therapist and work 12 hours shifts 3 days a week and sometimes have an extra shift thrown in, but not very often. During those shifts I have to cover the whole hospital, so I am walking/fast walking around ALOT! Hospital is a small community hospital, but it can still take 5 minutes to fast walk from one…
Really want to do it this time.
Hi everyone, I have read so many inspiring stories here. I am hoping I can be one of them for someone else someday. I have 88lbs to lose and so far have lost 5 before signing up here. The weight is really starting to affect my health and I really want to see my grandchildren grow up, so I need to do this. Glad to be here.

pavanneh Member

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