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Two weeks and no loss
Hi all- Is it normal to be working out and logging food for 20 days without seeing a loss? I am so frustrated. My jeans seem loose but I am dying to see numbers drop on the scale.
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exercise challenge for June
Hi all I am new to the MFP and want to challenge myself in June to up the exercise. I was wondering if anyone just starting or experts want to join me on the journey. We can set a goal together for each week or for the month. Nikki
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Foot injury and weight loss.
Hi All- I could use some motivation and support. I am fairly new to the site and have lost 4 lbs so far. I just found out I possibly tore my tendon in my foot. Either way I have to stay off it and sitting for at least a week until I get to the specialist. Most likely more. Any ideas on how to stay motivated and not gain…
