Hi I was diagnosed with fatty liver two years ago, and since then i seem to lose a few pounds but can't keep myself motivated. I know what i should be eating as I've done loads of research and bought all the books but then i seem to go off the boil again until i start feeling ill and in pain again, i know i have problems…
just joined this site as I'm needing some help with my will power (not sure where it's gone). I need to lose about 28 lb for my health as I have a fatty liver but the more I try not to eat unhealthy food the more I think about it. I've had a bad weekend of binge eating once again which seems to be a frequent habit with me…