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Replies
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Count me in. 5ft2 168lbs Started again today after a long break away from being healthy.
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Todays weigh in was 164 lbs, feeling positive but its only my first week.
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Yes please could you add me to your group.
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I need to get my life back on track and that includes getting fit and healthy, roll on wednesday.
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I think I've always been a binge eater but I could control it until I gave up smoking four years ago and now I feel like food is all I think about, it's turned into a habit, instead of waking up wanting a cigarette I wake up thinking what I'm I gonna eat today. I am disgusted at myself even while I'm bingeing but that just…
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Good luck to both of you, it's nice to see a couple supporting each other.
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Hi April, I'm new to this site too. At the moment I do a cardio workout once a week and a Pilates extra once a week, I also walk at least three times a week, but I definitely need to do at least one more cardio. I have a bike at home but find it hard to motivate myself at home. What exercise are you doing at the mo?
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Thanks, thinnerlizajane. My trouble is when I have one bad thing I think I've messed the whole day up so just forget eating healthy for the rest of the day. I know I shouldn't do that, so I'm going to log everything and then I may realise that one cake is less calories than three cakes.
