-
Working out when sick?
So, I came down with a sinus infection last night. Small fever, sore neck, glands, headache etc. Went to the doctor today to get some medication. Do you think it's still okay to do some light activities on the wii fit? When I'm sick I tend to eat a lot of starches like toast, rice, gingerale and it really kills the calorie…
-
First NSV!!
Had the family over for dinner tonight and my mother commented that we both look like we've lost a little bit of weight! Yay to us!!
-
Looking for supportive friends with open diaries
Hi there! I'm still pretty new on this site and have made a few supportive friends but I'm looking for a few more. The friends that I have on my list right now have open diaries but what I eat and what they eat are totally different. I'm looking for people that incorporate fresh fruit & veggies into their diets as well as…
-
Question about total weekly calorie intake
I have set my calorie goals at 1,490 per day which works out to be 10,430 per week.(This is based on counting no exercise calories) If I go over one or two days a week but am under another one or two days a week and it totals up to 10,430 by the end of the week does it really make any difference? Thanks everyone!
-
Looking for supportive friends with open diaries
Hi there! I'm still pretty new on this site and have made a few supportive friends but I'm looking for a few more. The friends that I have on my list right now have open diaries but what I eat and what they eat are totally different. I'm looking for people that incorporate fresh fruit & veggies into their diets as well as…
-
After workout snack?
What are the best after workout snacks to eat? I'm so confused! Thanks for any help! :)
