OK, new thing happened to my body. Was doing low carb diet and decided I would simply go to a balanced diet with calorie restriction. When I went off the low carb diet, I ate pasta, pickles and some apples, food that ferments easy. Very rapidly, I got an overgrowth of candida. Skin is itchy, but my belly got huge within 24…
Anybody have success being on Atkins and doing weight resistance training at the same time? Wouldn't the absence of stored carbs have an impact on weight training. If the muscle doesn't have enough carbs (sugar) to burn, then how does the body gets it's sugar to fuel the muscle, allow it to repair and build?
My name is Paul, been a user of MFP for a few years but this is the first time I have taking it seriously. About 1.5 months ago, I made a decision, an unstoppable one to take care of myself, lose the 44 plus lbs, get fit, get 6 pack abs at the age of 51 (many told me this is not normal, but I don't listen to naysayers). I…
