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Name that song!!!!
It's an oldie, but a goodie... I think its from the 60s... the song is about how they were looking for perfect love, but what they have found is either "good enough" or it'll "be enough" It was a big hit That's all I've got! If you can help me with this, I will really appreciate it!!
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Plateau Strategies not working!!!
Three weeks ago, I received feedback from the MFP community here: http://www.myfitnesspal.com/topics/show/608947-plateau I have been experiencing a plateau for at least the last 3 months and other users recommended bumping up my calories. I have been eating 2500 calories a day (which is 500 less than what I need). I eat…
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Plateau!!!!!
I am 24 years old, male. I swim for an hour 6 days a week. My weight has plateua-ed over the last two weeks. My RMR is about 2800. I consume a very healthy diet for a net caloric intake of 1300 calories daily. I burn 600 calories swimming, so in total I am consuming 1900 calories worth of food daily. Most of it is fruit…
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Plateau
I am a 24-year old male, 5 feet 9 inches tall. My starting weight was 205 pounds. Over the last 8 weeks with the help of the myfitnesspal tools, I have lost 12 pounds and am now 193 pounds. I consume only 1340 calories a day, which is a 1000 calorie deficit for me. Over the last week or so, I feel I have reached a plateau.…
