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Finger nails :(
Ok so this might be a bit yucky but I used to bite my nails, only stopped about a year ago and although they are growing and they feel much stronger they keep peeling :( this doesn't happen with all of them but most of them, the top layer just seems to peel off at the end of the nail ! I use Sally Hansens nail products but…
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New and confused
Could someone please explain the progress chart on the app to me ?? The only bit I really understand is the weight ! I know it's probably pretty obvious but sometimes I just need a little nudge to get me going lol
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95 cal in 10 min ??? Really ?
I logged my exercise for today which started as 10 min step aerobics on a 9 inch step and it said i had burned 95 cal ? Could this be right I find it to be very high ?
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Hi everyone !!
just joined this morning and am looking to lose about a stone ( maybe more?) I definitely need a little motivation and support as I can give up way too easily. anyway look forward to getting to know all you lovely people and loosing a bit of me !!!
