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Cool bag lunches
Hi guys, anyone have any suggestions for healthy tasty lunches that can be kept in the cool bag for the morning? Our office has no fridge, kettle or microwave (as we have a canteen) so my options have become quite limited, or I am lacking in imagination, maybe both? Help! :)
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Welcome guys!
I know the group description sounds pretentious but you get the idea. I'm bringing up the rear on this challenge so you guys have been exercising and food logging all over the shop but I'm here and my head's in the game.
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Best exercises to get rid of bingo weeks in 8 weeks?
Hi everyone, In need of some advice, I am getting married in just over 10 weeks and I need to shape up my arms fast!! I am currently doing the 30DS and definitely feel I'm getting stronger and more toned but I was just wondering what else I can do to really get rid of the bingo wings? With the dress I've chosen it's only…
