KateW29

Thanks guys, great suggestions....got my little lunchbox and a cool bag with cool packs so I'm good to go! :D

So, all systems go today guys? :D I've had my protein shake for breakfast.....going to either do Zumba or 30DS tonight and only 1 mocha from our coffee machine, mint tea and water the rest of the day! x

Thanks, my English self actually had to look all that up ....hope there's a good Italian deli somewhere near me! :)

Good luck on Sunday Pauline! I will sponsor you v soon. Then Monday baby....it's onnnnnnnnnnn! xx

Oooh, that's good to know.....if the exercise fails, that's a good back-up plan, I'll get practising...thanks! :smile:

Great, thank you!

Thanks for the advice, am carrying a fair amount of fat on my upper arms I think but it's worth a try! :smile:

Thanks snookumss, if it doesn't work I'll just have to superimpose your arms on all my pictures....:laugh: