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premenstral weight gain
Hi people; I have been observing that people have commented on their weight gain over the holiday period- someone said they gained a pound or two- that kind of thing. For me it is hard to relate as my weight can fluctuate a few kilos (4 or more pounds) in a day- especially at the time of my period. That is one reason i…
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visceral fat
What does MFP community know about reducing belly fat? Over the last year (b4 starting here) I lost a lot of weight- but the belly is still big(seems bigger relative to the rest of me or maybe im imagining it. I am told that is the worst place to be fat.
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compacted knee cartilage
Hi People, 5 months ago i fell over ice skating and 'compacted my knee cartilage'. I found after that jogging caused a lot of pain to come to me at night. Phyiso helped but only a bit and it cost a lot. I am frustrated because i cant jog or do heavy squats. Any advice or info you could share with me about healing, or…
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Count me in
Yes Yes i do want to lose weight. Yes I do want to talk with other positive (but not cocky) people. Yes I am glad to use this technology to help me reach my goals and connect with others. I live in adelaide, south australia and love hiking. If that is you please friend me. If not please feel free to friend me anyway.
