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Looking for an accountability partner for those last 7 lbs
I'm a 34-year-old mother of one, who has lost the baby weight but has seven more pounds to go to feel good. I am looking for someone who I can mutually check in with daily. Just need to be accountable for healthy eating, working out 4x weekly and curbing bad calories (alcohol, sugar, junk). Anyone need a little cheering on…
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Looking for mom friends/accountability partners
I'm a 33 year old stay at home mom of an 11 week old boy. I have lost 27 of the 28 lbs I gained with the little one, but I'm looking to get back to a weight where I feel fantastic. I would like to lose 10 more and also really get my endurance and fitness to a level where it hasn't been before. I was on bed rest for the…
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Delicious, easy and ready in less than 30 min!!
Okay, found a good one this week so I had to share- take a chicken breast, dip in egg substitute and then lightly coat in whole wheat breadcrumbs and season with salt and pepper. Spray lightly with butter flavored cooking spray, and bake in 350 degree oven until done. I like to broil the last few min to toast the bread…
