any ideas on no carb dinners or extremley low( an low glycem
well as we all know everyone diets ... some are cleaner then others.. i have a question... im looking for good choices on what to eat for dinner... my work out regimen is mon-tues-thurs-fri-sat ... specific body parts mon-fri and sat i do cross fit wod(work out of the day) through out the day i take 2 servings of up your…