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Can you lose weight by keeping to your calorie goal??
I've hurt my knee badly and have been told by the doctor not to exercise. I miss exercising already and I'm worried I'll pile the pounds back on if I don't do anything. I cannot do any other exercise accept from walking due a medical condition. Question is: will I still lose weight if I eat within my carlorie goal? (1200)…
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How many days do you exercise a week?
So, I woke up this morning getting ready to do my morning walk into work and can't do it because I've managed to hurt my foot, not sure how. Now I'm annoyed at myself because I was aiming to walk around 2 hours a day 6 days a week. I have a desk job so it's hard for me to find time to exercise so every day counts. Am I…
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Predicted Date for Target Weight?
is there a feature that tells you what predicted date you will hit your target weight? It would be interesting to see.
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Looking to find friends.
I'm looking for more friends, just joined yesterday and trying my hardest to exercise. I have a desk job so it's quite difficult for me to find time. I have started going out for a walk at lunch and also when I get home. I don't go to the gym and cannot run/jog due to a medical condition but I do the best I can. Feel free…
