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I need some salad ideas!!!
I am not much of a salad person, but I think I could get more into them if I had some appealing new ideas! Could anyone recommend some good salad recipes? Preferably ones using low calorie dressings, a source of protein, and ones that don't take very long to make. Thanks in advance! :flowerforyou:
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Are alcohol calories any different from food calories??
I don't know about you guys, but I thoroughly enjoy an occasional glass of wine or a light beer here or there after a long day of work (in fact, I am enjoying a diet rum & coke right now... TGIF). Don't get me wrong, exercise has been a great way for me to relieve my stress, but a little alcohol here and there really helps…
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Are alcohol calories any different from food calories??
I don't know about you guys, but I thoroughly enjoy an occasional glass of wine or a light beer here or there after a long day of work (in fact, I am enjoying a diet rum & coke right now... TGIF). Don't get me wrong, exercise has been a great way for me to relieve my stress, but a little alcohol here and there really helps…
