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Would love some motivating friends!
Hi all, I'm not new to MFP. I've had success with it in the past and am really trying again. I noticed so many of my friends on here are inactive so please feel free to add me if you use this app a lot! I'm looking to lose around 80 lbs...14 down, a lot to go!! :)
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Swimming for weight loss
I lost 30 lbs last year...gained 40 lbs this year. I am SO out of shape that exercise is hard. I have started swimming for 30 mins at a time at a local pond. I do the breast stroke and can definitely feel the burn in my arms, but I didn't burn as many calories as I thought I would (I wore a heart monitor). I have always…
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flat feet...running shoe recommendations?
I have started the C25K program and am having so much trouble w/ my feet. They are really flat and I am finding my sneakers just aren't providing enough support. Any recommendations for great running shoes and/or amazing insoles for extra support?
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I need more friends...my news feed is all me now!
Looking for new friends so I am not the only thing popping up in my news feed! I also could really use some motivation! If you're in the same boat, add me! :)
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Back on the bandwagon...would love some motivation!
Hi all, I have been on and off MFP for a while now, and hope I can stay motivated! Would love some more buddies to keep me logging on here! :)
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Tropical vacation ideas!
I want to plan a vacation for June...my parameters are: Great snorkeling! Great beaches! Cheap-ish (Hawaii is out of the question, as a flight from Boston is nearly a grand) Anyone been anywhere they recommend? :)
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Any groups still open for 20-something year olds?
Hi...keep seeing closed groups! I would love to join a group for 20-something year olds, or have some more people in their 20's to add to my buddies. I enjoy the motivation it brings to me! :)
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Ideas to change up my workout routine! help please :)
Lately I have been doing the elliptical for 30 minutes (90 seconds steady, 30 seconds really fast alternating). I also have added in weight training for my arms as of a last week. I feel kind of stalled w/ the elliptical, but hate jogging on the treadmill. When it's warm-ish out I try and get out to power walk/jog, and I…
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Anyone else hit a plateau recently?
I have already hit a plateau...it happened so fast! I was told to add in interval training to my cardio regime. So, now I do 90 mins of normal elliptical/walking, etc. and then add in 30 sec spurts of fast elliptical/running, etc. I also have finally added in some weight training (just a little bit). Any other ideas to…
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New here!
Hi all, New to this site, but been trying to really get in shape for the past 5 weeks. I'm down about 13 lbs so far, and hovering around 208-210 depending on the day. I've hit a bit of a plateau, so have been trying some new workouts as of late. Hopefully they start to work and the lbs keep coming off! Not my first time at…
