same measurements, increased weight!!!!
Good Morning everyone, Just a quick overview- I started my weightloss journy in Sept. 2011 at 197lbs. Last month I was down to 136lbs. During this time at the gym I really hadn't increased my weights, but July 1st I did and every week i've increased my weight and changed my sets/reps. My weight is now at 142lbs...... my…
