Hey there fellow forced early risers. 5 days a week due to my early shift and commute I'm up at 5am. I am out the door no later than 6.10am to get to work on time so you would think there's plenty of time to sneak in those extra 30 minutes in the morning and yet it is a huge challenge. It's one thing to wake at 5am but…
I've recently been suffering some intestinal inflammation and have been fasting the past 5 days to flush out what ever might be plugging me up. I may make it to the ten day marker but am taking it one day at a time and keeping tabs on how my body is reacting. So far so good- Anywho, I am researching all over the best way…
