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Achieving the weight in 5 weeks
With my current goals here on MFP, it says i'll weigh about 156-158 lbs in about 5 weeks. I weighed in today and am at 16% body fat. With this body fat percentage at a current 171 lbs, where should/would I be at were I to achieve this weight in 5 weeks, thanks guys!
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Need to lose about 10 more lbs...help?
I am 5'8" and I am currently hovering/plateau around 170/171 lbs...I am trying to get down to 160 lbs, but I can't seem to get below the 170 lb mark, can anyone give me some tips or help on how to get the next 10 lbs off. Thanks a lot for any suggestions you may have :) .
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How close to getting abs am I?
Ok guys and girls, I am currently weighing in at 171 lbs, sitting at around 17-18% body fat. I am only guessing that I will be able to see my abs around 160 lbs, but I am not sure. I believe around 13-14% body fat and you will be able to see some abs...am I wrong? If anyone could help me out on this assumption, it would be…
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Please join me in this weight loss journey
Hey everyone, my name is Brandon. I have been using MFP on my iphone for a while, and have had pretty good success so far in my first cut. I plan on bulking up in about 2 more months, but for now trying to get down about 10 more lbs before my trip to the Philippines. Anyways, it would be great to have some people to keep…
