So, I've still got some weight to lose (am at about 27-30% bf, goal is around 20% with a nice amount of muscle!) and a while ago I decided to try out reverse dieting. I ended up loving it, and have decided to continue to use reverse dieting cycles as my weight loss method. So far so good, it's working like a charm, still…
Heya! I'm not really new to keeping dietary journals, though joining a community to do so is something I do find a little scary! Been logging and generally kept track of my intake since the summer of 2011 where I found out I've got PCOS, but ended up in this little bubble where I was so focused on losing weight to avoid…
