Hello all, I am planning on starting a 90 meal plan from Blogilates, but she using protein powder for snacks that is supposed to be consumed everyday. Now, I am very skeptical about using it since it is not natural and also cost quite a bit considering that I will be needing to take it for a long time. I want to know your…
Hello all, After starting a new business and a new relationship my weight has sky rocketed and i just don't know how to deal with it. I had always been fit ( climber) ; but now with the lifestyle change i weigh 25 lbs more which is crazy for my tiny 5'2" stature. It has been about a month that I have completely changed my…
