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Week One on MFP
Okay so wow, this site really does work. I was abit apprehensive about my weigh in this morning as I have been eating what i thought was quite a lot for trying to lose weight (but i felt i should try follow what mfp says). Even last night it said i hadnt eaten enough so had to pile in some coke and sweets and chocolate to…
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Weighing In..
Okay so this is my first week on MFP (i'm on my third day) and im already fighting a battle of when I should weigh in. I know my weight is likely to fluctuate a little during the week and that my weight loss will vary throughout the week so my initial plan was to weigh/measure in at the end of each week. However, I'm…
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Grated Italian Hard Cheese
So i buy this stuff (i guess its like parmesan?) from a supermarket so i can sprinkle it on my pasta. So preparing dinner tonight i weighed a couple of tablespoons of it because i try to include everything i eat/drink. On the label on the box are these specs per 100g: 485 cal 43g protein 34g fat etc. However my problem is…
