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Slim In 6 and Shakeology Challenge
Slim In 6 and Shakeology Challenge. Our Group starts Dec. 19th and runs for 6 weeks. It is generally for "Beginner" workout level, but it covers the basics well and then starts advancing from there in to a challenging and effective workout! The group will report on MFP daily, and post their results and socialize on our…
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P90X Challenge: A couple of slots left...
Our P90X Challenge has just a couple more slots left. We all start on Monday, Nov. 28th! It will be fun, but you need to be serious about both your Diet and Workouts in order to join. If you are a beginner, or if you are just casually working out...this is NOT FOR YOU. All members of the P90X Challenge will need to track…
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Fitness Challenge: The Asylum starts August 8th!
We have a fun and committed group who are all starting the 30-Day fitness program "Insanity: The Asylum" together on August 8th! We are located all over the world, but we come together on our own Facebook Page called "Inmates of The Asylum" where we will post accountability pictures and cheer each other on. Our goal is to…
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Hi, I'm Coach DiamondBill....Food Tracking!
Food tracking is very important to meeting fitness goals, and this the best site I've seen for food tracking...it's very easy to navigate and has a HUGE database the includes everything I eat, including supplements. I love this site! I am male, 46 years old, married with 2 children...and like most people, I struggle to…
